It’s not just a workout it’s pure vibes. Mad energy, crazy motivation and banging tunes are the common components. Join a public sesh, catch us in the gym or book out a corporate event. Our schedule is below.
OZONE’s signature classes come in two forms:
// OZONE BODY HIIT //
A complete hit to the body using only the weight you’re carrying. 45 minutes of explosive circuits that rise and fall to push you closer to the OZONE. Your only goal is to reach the last 5 minutes – because that’s where the magic happens. Bodyweight is king.
// OZONE HIGH PERFORMANCE //
Train like an athlete - based on a 6 week cycle that focuses on increasing power in each section. Learn to realign and remaster your body. Grit your teeth, dig deep and find that part of you that you’ve never met. Essential for anyone looking to improve performance in their chosen sport.