GROUP PT
OZONE Group PT sessions are community-driven, goal-focused, and fiercely effective. We train in small numbers so you get the personal touch, with the added energy of people moving in the same direction.
It’s not just about the reps — it’s about the rhythm of the group, the atmosphere, the accountability, and the fire that comes from pushing together.
We give you three things:
// Structured coaching – so no session is wasted
// Tailored intensity – adapted to your level, every time
// Real community – the kind that lifts you higher
We move together. We grow together.
CLASSES
OZONE classes are built for all levels, all ages, and all walks of life. Whether you're rebuilding confidence, chasing strength, or just showing up for yourself, our sessions are open, welcoming, and electric.
We bring expert coaching, A banging playlist, and a space where you’re never judged — only encouraged.
We promise you three things:
// Proper guidance – no guessing, just doing
// Friendly fire – a fun burn, shared with others
// Safe coaching – whether post-natal, post-menopause or post-long day
You show up. We’ll meet you there.
1-1 TRAINING
OZONE personal training sessions are a deep dive into your body and mind. In exchange for determination and grit, we give honesty and results. Sharing someone’s personal journey is special but watching our clients move with purpose is absolutely magic.
After assessing your daily rituals, we schedule your training package and give you three things:
// Food guidance - to enlighten your diet
// Personal programmes - to create good habits
// Out of hours support - to keep you motivated
Your goals are our goals.