// KILLER PRE-SESH WARM UP //
They say your most genius time is in the shower. I thought of this epic new warm up right there. Use it at home or in the gym before your...
// @ETHOSFOOD IS THE PLACE //
I'm not going to lie, since becoming vegetarian finding a decent and healthy spot to eat has become quite a task. Scanning the very...
// MORNING MOTIVATION - IN 5 LINKS //
Being a self employed PT can be a bit scary I won't lie. But honestly, starting every day with a TED Talk gives you the best perspective....
